BOOKS ON OCD

(OBSESSIVE-COMPULSIVE DISORDER)

 

 

 

Freedom From Obsessive Compulsive Disorder

A Personalized Recovery Program for Living With Uncertainty

 

By Jonathan Grayson, Ph.D.

 

From Amazon.com:
Freedom from Obsessive-Compulsive Disorder reveals Dr. Jonathan Grayson's revolutionary program to help sufferers make sense of their own compulsions through frank, unflinching self-evaluation-providing the tools, instructions, and knowledge for changing their cycles of overwhelming fear and endless rituals, as well as the courage to do it...

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The OCD Workbook

Your Guide to Breaking Free From OCD

 

By Bruce Hyman, Ph. D. and Cherry Pedrick, R. N.

 

From Amazon.com:

The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress...

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Getting Control: Overcoming Your Obsessions and Compulsions

 

By Lee Baer, Ph. D.

 

From Amazon.com

The first comprehensive guide to treating obsessive-compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer's Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In the same easy-to- understand format as the original, this updated edition includes...

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The Imp of the Mind

Exploring the Silent Epidemic of Obsessive Bad Thoughts

 

By Lee Baer, Ph. D.

 

From Amazon.com:

In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts...

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The OC Foundation provides a full book list on their website

 

www.ocfoundation.org/books.aspx#self_impulse